breathe & reset w/maddy

Breathe & Reset w/ Maddy

Sundays @ 4pm

$25/person or 2 for $40

Breathe & Reset is a calming, body-based class designed to help you step out of mental noise and back into your body.

Includes:

  • guided breathwork

  • nervous system regulation techniques

  • gentle flow movement

  • deep, grounding stretches

  • restorative meditation

    Text/ call Maddy to reserve your spot: 509 859 1182

Cherie Penarska