toes
We stand on our toes to strengthen feet, legs, core, back, and hips. Posture gets better, our ability to balance. As with everything else we do in yoga- feels good in here, but the improvement in our every day is especially rewarding.
We stand on our toes to strengthen feet, legs, core, back, and hips. Posture gets better, our ability to balance. As with everything else we do in yoga- feels good in here, but the improvement in our every day is especially rewarding.